Steps to take to reduce the risk of getting coronavirus

Apr 21

Steps to take to reduce the risk of getting coronavirus

The worst is not over yet. Coronavirus has established itself in the world as it continues to spread everyday. This pandemic has infected over 1,000,000 people. It has claimed the lives of more than 100, 000 people. There is a need to act fast.

 

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The World Health Organization has recommended several measures to contain Coronavirus. These include social distancing, personal hygiene and most importantly, staying home. Coronavirus is very infectious and does not respect age, gender or race. Here’s a list of the things prescribed by health experts to contain the spread of C0VID-19.

Stay home, avoid movement

Studies show that the greatest contributor to the global spread of COVID-19 is travel. Specifically, air travel. Coronavirus began in Wuhan, China. In less than 4 months it found its way to the rest of the world through traveling and other forms of movement.

 

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The World Health Organization has recommended that the best chance we have against Coronavirus is by staying home. One person can transmit the virus to at least 10 people. So by staying home, you cut the chain of transmission. If you can stay home, then do. But if you must travel, observe personal hygiene and local regulations.

Observe personal hygiene

Personal hygiene is very important in fighting COVID-19. Researchers have discovered that SARS-CoV-2 pathogens can live on surfaces for more than 3 hours. On a smooth surface, they can live up to 2 days. When an infected person sneezes the droplets containing Coronavirus stick to nearby surfaces.

 

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When a healthy person touches the infected surface he/she stands a risk of self-infection. This is by touching his/her eyes, nose and mouth. It is therefore important to observe high levels of personal hygiene. Avoid touching your eyes, nose or mouth.

 

Always wear gloves when you go out. You can also wash your hands with soap and water or an alcohol-based hand sanitizer. When sneezing, cover your nose and mouth with your handkerchief, tissue or elbow. This way, you can prevent infection and transmission of Coronavirus.

Social distancing

The spread of Coronavirus mostly depends on human behavior. Social distancing means keeping a distance from groups and staying away from social places. Experts have discovered that SARS-CoV-2 can travel more than 1 meter from the infected person.

 

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Stay at least 1 meter away from the nearest person. This will reduce the chances of transmission. Avoid crowds and social places if possible. Coronavirus is not airborne. The droplets sneezed by an infected person are usually too heavy to stay in the air. By social distancing, you reduce the risk of infection.


Wear a face mask if you cannot avoid social places like malls, parks, and hotels. The face mask keeps the pathogens from direct contact with your nose and mouth. Also, remember to observe personal hygiene.


Listen to your government and obey the laws

Many governments have issued directives to contain Coronavirus. Some have issued no travel orders banning all inbound and foreign travel. Others have issued mandatory lockdowns and curfews to prevent further spread.

 

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Listen to your local authority and avoid colliding with the measures aimed at fighting Coronavirus. If they issue a lockdown, please obey and stay indoors. Your government is working with experts to prevent the spread of COVID-19. Maybe, they’re even working on a vaccine or a cure.

Seek medical attention

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You can never be too safe. In case you feel unwell, seek medical attention. Check your health with the doctors to confirm you don’t have the virus.

 

 


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